There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope.
Category: Depression
Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study
I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.