Links to Think #011 – Fibromyalgia Edition

 

Five Weird Signs of Fibromyalgia
Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone who has fibromyalgia can tell of the constant chronic pain and relentless fatigue that are two of the syndrome’s signature symptoms. But the condition reaches beyond bodily…
9 Healing Benefits We Get From A Hug And 5 Ways To Get One Every Day
Touch is an important part in a person’s mental, emotional, and physical health. It’s a primary language that communicates compassion and promotes bonding and health. A touch is needed for psychological regulation. Children deprived of touch suffer a delay in their cognitive and developmental…
3 Ways To Enhance Your Mental Resilience And Use Your Subconscious Mind
Mental health is necessary in a person’s survival, wellbeing, and most especially, in achieving one’s full potential. Happiness is deemed unachievable for the person who fails to cultivate their own mental health. Having a positive mental health is having a mental resilience. In psychology,…
8 Fun Ways to Improve Your Brain
There are many natural ways to give your brain a boost and have fun while you’re doing it.
How to Deal With Depression: 22 Things You Need to Try Today
Depression is hard to get over with but there are things you can do to stay on top of the condition. Here are 22 things you need to start doing today.
Can you Qualify for Fibromyalgia Disability?
If you have a medically documented disability, you are entitled under the law to receive support from the government.
What Kind of Tests for Fibromyalgia are There?
Fibromyalgia is a tough disease to diagnose, because it leaves few obvious markers that doctors can use to determine if a patient has fibromyalgia.
Adzuki beans nutrition facts and health benefits
There’s no easy fix to chronic pain, but here’s a few techniques that can help pain management.
Nanosystem delivers precise amounts of drugs directly to a tiny spot in the brain
Nanosystem delivers precise amounts of drugs directly to a tiny spot in the brain

 

MIT’s miniaturized system can deliver multiple drugs to precise locations in the brain, also monitor and control neural activity (credit: MIT) MIT
Grok Didn`t Take Supplements, So Why Should I? | Mark`s Daily Apple
Grok Didn’t Take Supplements, So Why Should I? | Mark’s Daily Apple

 

The main objective of following the Primal Blueprint is to extract the healthiest, happiest, longest and most productive life possible from our bodies – an
Adzuki beans nutrition facts and health benefits
CBD medical hemp oil is all the craze thanks to the benefits it offers, but do you know what to look for when choosing a brand?
Adzuki beans nutrition facts and health benefits
Learn what intermittent fasting is, why it works, and how you can use it to lose weight and gain muscle immediately.
Getting over the Anxiety of Meeting a New Psychiatrist
I was recently hospitalized and during that stay,  my psychiatrist and I reached a mutual agreement that it would be better if I started seeing someone else as he wasn’t sure how to help me a…
Do Fibromyalgia Tender Points Guarantee a Diagnosis?
If you’ve been diagnosed with fibromyalgia, it probably felt like you had to move mountains just to figure out what was wrong with you.
5 Fibromyalgia Home Remedies to Consider
Fibromyalgia home remedies are available to try for those who have been diagnosed with this debilitating condition.
Urinary Incontinence and Fibromyalgia
Urinary incontinence is an unfortunately common problem for people with fibromyalgia. So, what causes it, and what can you do to manage it?
3 Symptoms of Severe Fibromyalgia Nobody Talks About 
3 Symptoms of Severe Fibromyalgia Nobody Talks About

 

Lorna Effy talks about some of the symptoms she’s experienced with fibromyalgia that aren’t often associated with the disease.
Is Naltrexone Effective for Treating Fibromyalgia?
Naltrexone is a drug used to treat opiate addiction. But it turns out that naltrexone might be one of the best drugs for treating fibromyalgia.

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Everything in Your Life, Is Your Life!

I’m sick, very sick. Sick enough that after twenty years my team of doctors still have little idea what’s wrong with me. I am unable to work and unable to properly function at home. This is a challenging scenario for me. But, there are benefits here. There’s purpose in experiencing life in these ways. I am convinced of this because of a learned awareness of spirituality.

I grew up seeing spirits, astral traveling, feeling other people’s emotions, and hearing their thoughts. These experiences were so normal for me that I had to be taught how to “properly” interact with others. I learned that very few people could do the things I could, and that there were things I shouldn’t say to others. I had to curb my comments, very often just sharing knowing smiles.

These days it seems fewer people take responsibility for their life.
It seems less and less people master their emotions.

They don’t run their lives, they allow life to run them. Their problems are blamed on everyone and everything. Most never take responsibility for their own life. More importantly, they never take responsibility for how they feel.

Does life happen to you, or does life happen for you?

Think very carefully before you answer. The answer you give will shape your life.

Do you believe everything happens for a reason? I believe that life is hard. That we all are going to go through things that are hard and challenging. But, what if every painful experience in your life was actually sent to benefit you?

  • To make you stronger.
  • To make you wiser.
  • To make you better.

What if the challenge you are facing was sent to make you grow? What if the difficult person was actually sent to teach you things?

Things like:

  • Compassion
  • Patience
  • A reminder of how not to treat people

What if the loss you experienced was sent to make you appreciate the way we feel.

Everything in your life is your life!

Every human being decides how they are going to live their life.

It’s not the events of our lives that shape us, but our beliefs as to what those events mean.

We all decide what meaning we give to each and every moment in our lives. We do not decide what shows, but we do decide how we show it. We do not decide the circumstances that arrive each day, but, we absolutely decide how we are going to react to each circumstance.

There is no such thing as actual reality, there’s only our perception of reality.

Think about any event in your own life.

Your version of it, is only your opinion of it and will be completely different to many other people.

Two people could attend the same event, see the same things, speak to the same people, and leave with absolutely opposite thoughts about that event. How could this be it was the same event? That is because it’s an interpretation. The meaning both people gave the event is different. That meaning is based on the life of conditioning and personal experiences. A life of absorbing other’s opinions and therefore making our own.

The point is:

  • We decide that meaning.
  • We decide our perspective.
  • We decide our reality.
  • We decide OUR TRUTH!

The experiences I’ve had, force the point for me. I don’t ‘believe’ there’s more out there. I KNOW! I’ve had contact with various attuned and enlightened people who guided me through things.

They explained the subtle realms:

  • How energy in life flows
  • Why we are here on earth
  • The various and multiple layers of existence
  • The true nature of the soul and how we are connected
  • That there is no one formal religion that is right for everyone.

I’ve seen and experienced things that many people so readily disregard. People say ‘spirits aren’t real’ because they can’t know anything else. But, I know they are there, not just because I’ve seen them. I know they are there because the universe gave me teachers. Mentors that have been there with me. Coaching me through life’s interactions.

The universe guided me by:

  • Explaining that I should try things and see what happens
  • In learning to protect myself
  • To help them when they needed it
  • Most importantly, teaching me how to identify who they are and what they want.

There’s a great degree of science behind spirituality. Much more than you could think possible. That science, the understanding of connections and interactions between things, being able to control and shape them means I don’t have a choice. I don’t ‘believe’ anymore, I know!

Bob Marley said…

“Some people dance in the rain,
others just get wet.”

This is true for everything in life. Some people hate life. Some people just get by. But, some people live life to the fullest. Those people appreciate the little things, which in turn, make a huge difference in their lives. Don’t worry about what other people do!

What do you do?

  • Do you appreciate all the good in your life?
  • Do you look for the good every day?
  • Do you wake up expecting great things?
  • Do you believe every tough moment in your life is it to make you stronger and in some way improve your life?

Every meaning, you give to everything in your life, makes your life!

I know that my sickness is a part of my spiritual journey. It serves a purpose by improving me and those who interact with me. Every life and death, no matter how beautiful or tragic is a wonderful experience for the soul.

Don’t feel sorry for yourself or try to blame others for your misfortune. This is your doing and it’s an amazing thing that you’ve chosen for yourself.

There is no fault!

You need this experience in your life to evolve mentally, emotionally, and spiritually. You’ve got people around you who also chose to be there and experience a different reality to the situation with you. They’re also benefiting from you, learning and evolving as a result of your situation.

Choose empowering meanings, because the better your meanings, the better your life. The stronger your meanings, the stronger your life.

Between stimulus and response,
there is a space where we choose our response.

In our response lies our growth and our freedom.
It’s our decisions, not our conditions,
that control life and fulfill destiny.

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Think You Have Zero Privacy? Wrong. It’s Way Less Than Zero.

There’s a pretty comprehensive life story being made about each one of us on a daily basis. I hope they let us look at it someday.

 

privacy_nugget-sm

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