As I boarded my first bus, tears filled my eyes… I watched as my family pulled away which tore at all of my emotions. I
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
20 Things People With Chronic Pain Can Relate To…
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or offend someone.