Tag: heart rate

Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with

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Meditation Self-improvement

How To Meditate Daily

July 5, 2012July 6, 2012 Thom Byxbe

The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do

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Tag: heart rate

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