Identifying and overcoming limiting beliefs is a powerful process that involves self-awareness, reflection, and an intentional effort to change negative thought patterns. Here’s a step-by-step
Tag: counselor

It’s okay to lose your shit sometimes, because if you keep your shit, you’ll be full of shit, then you’ll explode and then they’ll be

If you’re living with fibromyalgia, you know firsthand how challenging it can be to manage the often-debilitating symptoms of this chronic condition. From pain and