Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
Tag: Chronic Illness

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm

It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.