Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
Tag: over
The gut microbiome, the delicate colony of microbes in your digestive tract, has become one of the hottest buzzwords in science. It’s been theorized to
We’ve all heard the metaphorical story of two men staring at the same clear glass. The first man is seeing it half-full and the other seeing it half-empty.