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6 Themes for a Thrilling Substance-Free Halloween Party

October 31, 2017October 31, 2017

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

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Meditation Self-improvement

How To Meditate Daily

July 5, 2012July 6, 2012

The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do

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