When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that is hungry for this mineral! Iodine is also concentrated in the salivary glands, the lining of the stomach and the small intestine, the breasts and ovaries, the eyes, and the part of the brain where cerebro-spinal fluid is produced.
Deficiency of iodine in any tissue can cause problems with that area of the body and weakens the immune system. Some symptoms of iodine deficiency are brain fog, nodules in the skin like are common with arthritis, fibrosis and fibroids, fibromyalgia, and chronic fatigue.