There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope. Even if you have done something horrific or done nothing wrong at all, suicide does not provide a solution and can be a destructive path for loved ones to follow

Purpose is central to our existence. It’s what got us here and what keeps us going. Without it, we wouldn’t exist in the first place

It’s important to remember that suicide doesn’t end the problem, it only brings it to an end and won’t solve anything. You need to continue living so you can find your purpose or figure out where your purpose is.

While you may not actively be thinking about why you do something, there is likely a reason underlying it. This unconscious drive is what maintains your level of energy, helps guide and sustain you in the long run.

Get familiar with it. Understand it.

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