We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
Tag: Mental health
Dogs are often thought of as a man’s best friend, but they can also be an excellent way to get healthy. Whether you’re looking to
Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
Fibromyalgia is a chronic pain disorder that can significantly impact an individual’s daily life. It is characterized by widespread musculoskeletal pain, fatigue, and tender points
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Despite fibromyalgia being a common condition, it is often misunderstood and can make it difficult for individuals to navigate the process of seeking disability benefits
The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true
Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –
Low self-esteem can be a difficult and painful thing to deal with. It can cause us to feel inadequate, unworthy, and even depressed. Fortunately, there
Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first
We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from
EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man”
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how