For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
Tag: happiness
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man”
There are certain mornings where I wake up feeling particularly enthusiastic and motivated to start my day because of the activities I get to partake
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
In this video, I am going to show you how to give in a way that gives you the most fulfillment, makes the world a
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
So many of us feel stuck and don’t know how to move forward. Let me show you how to live a healthy life by following
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which